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Substitution and Usage
Tips
To substitute honey for sugar in recipes, start by substituting
up to half of the sugar called for. With a little experimentation,
honey can replace all the sugar in some recipes.
When baking with honey, remember the following:
- Reduce any liquid called for by 1/4 cup for each cup of honey
used.
- Add l/2 teaspoon baking soda for each cup of honey used.
- Reduce oven temperature by 25°F to prevent over-browning.
Because of its high fructose content, honey has a higher
sweetening power than sugar. This means you can use less honey than
sugar to achieve the desired sweetness.
When measuring honey, keep in mind that one 12-ounce jar of honey
equals a standard measuring cup.
TIP: When measuring honey, coat the measuring cup with
non-stick cooking spray or vegetable oil before adding the honey.
The honey will slide right out and won't leave a sticky
mess!
Honey Storage Tips
To retain honey's
wonderfully luxuriant texture, always store it at room
temperature. If you store honey in the refrigerator, it
will crystallize faster. If your honey becomes
cloudy (this is crystallization), place your honey jar in
a pot filled with hot water until the crystals
disappear.
-
If it is summertime,
place the container in the sun for a day or two.
-
If it is wintertime, you
can always place your container near your heating
vents.
-
If you're in a hurry
though, place it in a microwave-safe container and heat it in the
microwave on HIGH for 2-3 minutes, stirring every 30
seconds.
Remember, never boil or
scorch honey as it will lose its natural flavor and diminish the
vitamins and minerals contained within. Always loosen the lid
on your jars before attempting to warm honey.
Note: Honey should NOT be
fed to infants under one year of age as
their
stomachs do not have the
necessary enzymes to break down honey. Honey is a safe
and wholesome food for children
over
one year of age and
adults. |